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Bento & ekiben

Boxed meals: everyday bento from convenience stores, and ekiben, regional boxed lunches sold at big stations for the train ride.

Bento & ekiben
Photo: masataka muto from japan / CC BY-SA 2.0

Where to eat

Big stations like Tokyo Station; convenience stores for everyday bento

Tips for enjoying it

  • Big stations like Tokyo Station sell ekiben from all over Japan.
  • Eating ekiben on long-distance trains like the Shinkansen is part of the fun; on crowded local trains, people usually don't eat.
  • Many ekiben are made to be enjoyed cold.

Popular styles

Makunouchi bentoMakunouchi bento幕の内弁当A little of everything: rice, fish, egg and vegetables.
Regional ekibenRegional ekibenご当地駅弁Local specialties from around Japan.
Convenience-store bentoConvenience-store bentoコンビニ弁当Everyday boxed meals; staff can heat them for you.
Shinkansen-shaped boxesShinkansen-shaped boxes新幹線の容器Fun containers popular with kids.

Chains where you can eat this

Known for
Onigiri, sandwiches and baked goods, the Seven Premium own-brand range, and freshly brewed Seven Café coffee.
Handy for visitors
Seven Bank ATMs in the store accept many cards issued overseas.
Best for
A safe first choice for a quick meal or cash.
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Known for
Famichiki fried chicken, and its own clothing line, Convenience Wear, including colorful socks.
Handy for visitors
Its own-brand goods make easy small souvenirs.
Best for
Fried-food fans and anyone who wants something a little different.
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Known for
Karaage-kun fried chicken bites and Uchi Café desserts. Natural Lawson stores focus on healthier options.
Handy for visitors
At many stores, Lawson Bank ATMs accept cards issued overseas, and in-store Loppi terminals handle tickets for many events and attractions.
Best for
Dessert lovers and anyone picking up event tickets.
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Photo credits